en:misc:nassal-irrigation-technique-neti-vyutkrama-kapalabhati
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Table of Contents
Nasal irrigation technique (Vyutkrama kapalabhati)
Vyutkrama kapalabhati is a nasal irrigation technique, which is an important part of the yogic system of body cleansing techniques. It greatly assists elimination of nasal mucus, debris, dust and other products of elimination from nasal cavities, thus helping the cure in related diseases such as colds, catarrhs, sinusitis etc. Its use is also recommended for maintaing optimum health.
How to do it
1. Prepare a bowl with about 500 ml of body-temperature (lukewarm) normal saline water solution (4,5 grams of salt per half a litre of water).
DOCUMENT DESCRIPTOR
| Source: | Legatum Homeopathicum |
|---|---|
| Description: | Vyutkrama kapalabhati; nasal irrigation technique; Neti |
| Author: | Bezemek, P. |
| Year: | 2014 |
| Editing: | errors only; interlinks; formatting |
| Attribution: | Legatum Homeopathicum |
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en/misc/nassal-irrigation-technique-neti-vyutkrama-kapalabhati.1394449192.txt.gz · Last modified: 2014/03/10 10:59 by legatum
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